High Cholesterol

 

Cholesterol is a fat like substance required by the body for many functions including:

Productions of cell walls and hormones

Digestion of fats

Production of nerves

 

There are 2 types of cholesterol obtained by our bodies:

Blood cholesterol - Produced naturally in the liver

Dietary cholesterol - Consumed from foods of animal origin

 

Although required by our bodies, excessive blood cholesterol levels may cause narrowing or blockage of blood vessels leading to heart disease or stroke.

 

High blood cholesterol is typically a result of either genetics or lifestyle factors. It may be possible to lower your cholesterol levels by up to 30% by making healthy diet and lifestyle changes.